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Life Hack for Trauma: Heal Yourself, by Dianne Shelton
44:21
Mindalia TV - English

Life Hack for Trauma: Heal Yourself, by Dianne Shelton

Need a powerful life hack? Somatic Experiencing is a form of healing designed to relieve and resolve the symptoms of post-traumatic stress injury and other mental, physical, and emotional trauma-related health problems by focusing on the client’s sensations (or somatic experiences). The SE approach releases traumatic shock, which is essential to transforming disease and the wounds of trauma by working with the nervous system (flight, fight, or freeze response). The great thing about SE is that it does not require the traumatized person to re-tell or re-live the traumatic event. Learn about how the simple mechanics of your nervous system can hinder or help your relationships with yourself, your body, and your world. Dianne Shelton is an Intuitive Consultant and Somatic Experiencing Practitioner, (Trauma/PTSD Healer). -----------------INFORMATION ABOUT MINDALIA----------------- Mindalia.com and Mindalia TV are a Non Profit Organization If you liked this video, please HELP US WITH YOUR DONATION https://www.paypal.me/mindaliatv Subscribe to our YouTube Channel, and don’t miss any of our videos: http://www.youtube.com/subscription_c... HELP MINDALIA WITHOUT PAYING MORE, BUYING AND RESERVING ONLINE: You only need to register at Helpfreely in: http://helpfree.ly/j20544 A THOUSAND VIDEOS of very interesting talks and enterviews in: https://www.youtube.com/channel/UC4OW... DOWNLOAD FREE MOBILE APPS: In Spanish Mindalia Multimedia: https://play.google.com/store/apps/de... Mindalia Support Net: https://play.google.com/store/apps/de... CONTACT US: http://television.mindalia.com/contacto/ -Skype: mindalia.com Do you want us to publish your video? Tell us, please! http://television.mindalia.com/contacto/
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